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Since 1979, Purity Foods (the creators of VitaSpelt and Nature's Legacy) has been a worldwide supplier of certified organic food products. With our network of organic growers throughout the U.S. and Canada, and from organic projects overseas, we are an experienced and premiere supplier of organic foods to the marketplace. Our organic flour mill is one of the largest in the industry, and we take pride in supplying the finest quality organic baking flours to bakers throughout North America.


Low-FODMAP Tomato Basil Sauce

This is a simple pasta sauce suitable for people who suffer from IBS and are following a low-FODMAP diet. It is also a wonderful sauce that comes together in about 15 minutes for anyone looking for a delicious and quick meal. The fresh basil really brings this recipe together and won’t leave you missing theRead more…

Heirloom grains gain a new following: Gluten watchers

The following article appeared online at and highlights some important points about ancient grains that we here at Purity Foods have known for a long time. About 1% of the population is affected by Celiac Disease, those people need to avoid wheat and gluten. However, experts see no reason for the other 99% of theRead more…

To Gluten or Not to Gluten?

The following article, written by Maria Atwood, CNHP, was published in the Summer 2014 issue of Wise Traditions in Food, Farming and the Healing Arts, the quarterly journal of the Weston A. Price Foundation. It is also important to learn some of the differences between the three ancient grains classified as farro and the modern wheatRead more…